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outdoor sports

Become A Parkour Ninja

outdoor sports

Become A Parkour Ninja

3 reviews
Duration
1.5 hours
Group size
Up to 6 people
Includes
Drinks
Hosted in
English
outdoor sports

Become A Parkour Ninja

outdoor sports

Become A Parkour Ninja

3 reviews
Duration
1.5 hours
Group size
Up to 6 people
Includes
Drinks
Hosted in
English

What you'll do

We begin with a brief intro into what parkour is followed by a head to toe warm up of the heart, joints and muscles. We then begin drilling basic movement patterns so as to acquaint guests with the fundamenta biomechanics of dynamic movement. from there we go into specific parkour movements. we end with a full body stretch. i will provide a small thank you goodie bag from my nutrition sponsor. outdoor community workshops will also be hosted periodically.

Your host

Kundai

Kundai

If your dream is to be a ninja, you came to the right place! I am a certified parkour coach with 10 years parkour experience. I am also the founder of Sabotage Elite, South Africa's largest parkour team. Our team is supported by major brands such as Asics and GoPro. We have a nationwide network of ADAPT certified parkour instructors. I work as a professional stunt performer and can give some insider insight into that world as part of the parkour experience I will deliver. My experience consists of basic parkour training with a mix of indoor introduction and outdoor exploration. It is a unique, fun skill with the added benefits of a healthy workout.

What's included

Drinks
Nutritech Endurade Sugar free hydration beverages (vegan friendly)

Guest photos

Guest reviews

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Where you'll be

We will meet at Pride Fighting Academy, 2A Roodehek street, Gardens, Cape Town. we will begin with basic technique on the mats and boxes, then depending on the level of comfort, we can progress to outdoor exploration and visit some of the popular parkour hotspots while touring the city.

Availability

Save 20% when you book 2 weeks in advance. 

Things to keep in mind

Cancellation policy

For a full refund, cancel at least 7 days before the experience is scheduled to start or within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 6 guests aged 10 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

The activities we will carry out are beginner level. we won't be jumping across rooftops or doing flips in the street. However, like any physical activity, there is a general risk of sprains and strains, so make sure you alert me of any injuries or conditions coming in
Kundai
Become A Parkour Ninja
3 reviews
£20 / person
3 reviews
£20 / person