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paddleboarding

Find Your Bliss with SUP Yoga in CT

paddleboarding

Find Your Bliss with SUP Yoga in CT

1 review
Duration
2 hours
Group size
Up to 3 people
Includes
Equipment
Hosted in
English
paddleboarding

Find Your Bliss with SUP Yoga in CT

paddleboarding

Find Your Bliss with SUP Yoga in CT

1 review
Duration
2 hours
Group size
Up to 3 people
Includes
Equipment
Hosted in
English

What you'll do

Take your yoga to the lake! Join Gloria Owens for a fun & relaxing SUP Yoga Class on a local freshwater lake in CT! It’s great way challenge your balance, expand your mind and attune to nature! Gloria will meet you at a launch spot on the lake where we'll go over safety and basic paddling techniques. Depending on the conditions, we'll paddle for 10-15min to find an ideal spot for yoga. You'll learn yoga poses and transitions on the board; starting simple and then seeing where our practice leads as you build confidence. If it's hot, we may jump in the lake! Plus there’s nothing quite like a sublime floating relaxation on the water! Prepare to get wet, breathe, stretch and have fun! SUP Yoga is for you if: – You are comfortable around the water and are able to swim. – You already have some yoga experience or are a relatively fit beginner. – You can come with an attitude of curiosity, patience and adventure. Your 1.5 - 2hr SUP experience includes: – All equipment needed, including boards, paddles, PFDs, leash, etc. – Instruction & safe practices for launching, getting up on the board, paddling & navigating, etc. – A guided SUP yoga class, tailored to your needs & experience.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Your host

Learn more about Gloria

Gloria

Gloria is a Certified Kripalu Yoga Instructor and SUP Yoga teacher, who has been leading yoga & mindful movement experiences for more than 25 years. Her fun, popular classes offer an eclectic mix of styles in a non-judgmental atmosphere, and her compassionate & intuitive teaching style makes each class a unique experience. She brings a keen eye for safety & alignment and the ability to modify yoga for various needs & body types. As a life-long “water-baby”, Gloria is delighted to share SUP Yoga, which combines her love of nature with the mindful & joyful practice of yoga on the water! Note that our 2019 season is complete as the weather and water temperatures have cooled. Check back next Spring, starting in May 2020.

What's included

Equipment
High Quality Paddleboard with bungee and ankle leash, adjustable paddle and a Personal Flotation Device (PFD)

Guest reviews

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Where you'll be

We'll be exploring one of the serene freshwater lakes in CT. You'll be mostly surrounded by woods, water & sky! Gloria has scoped out the best spots for launching paddling, and SUP yoga, depending on the weather conditions, wind, sun, your skill level, etc. Along the way we may discover secret coves, blue herons, eagles, dragonflies and more! NOTE: AVAILABLE TIMES CAN BE ADJUSTED TO YOUR NEEDS. Inquire about other dates and times.

Guest safety

Outdoor activities carry risks, and you may be exposed to dangerous situations as part of this experience. Make sure you can participate safely given your abilities and the conditions (such as location, weather, and equipment).

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 3 guests ages 14 and up can attend. You are comfortable around the water and are able to swim. Some previous yoga experience is helpful. Come with an attitude of curiosity, patience and adventure.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

SUP Yoga is weather dependent. Conditions in CT are generally favorable for SUP between mid May and early October, but can vary as far as temperature. Plan accordingly with layers as needed.
Gloria
Find Your Bliss with SUP Yoga in CT
1 review
£60/person
1 review
£60/person