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yoga class

Yoga classes in Duo in Paris

yoga class

Yoga classes in Duo in Paris

Paused until 14 June. To protect the health of our community, Airbnb Experiences in many regions are paused due to COVID-19. Visit the Help Centre for the latest updates before you book.
Duration
1 hour
Group size
Up to 2 people
Includes
Drinks, Equipment
Hosted in
English, French
yoga class

Yoga classes in Duo in Paris

yoga class

Yoga classes in Duo in Paris

Paused until 14 June. To protect the health of our community, Airbnb Experiences in many regions are paused due to COVID-19. Visit the Help Centre for the latest updates before you book.
Duration
1 hour
Group size
Up to 2 people
Includes
Drinks, Equipment
Hosted in
English, French

What you'll do

My dynamic yoga class lasts 1 hour. The practice begins with a few moments to focus on his carpet. Then, gradually begins to warm up the parts of the body that will be engaged. After this warm-up phase in coordination with the breathing, follows a set of yoga postures whose level is always adaptable to the person. In a third time, the practice ce will slow down and will end with an extended rest. The course is on a musical background, in a sweet orange scent and in a subdued but fresh atmosphere. Some details on my method of teaching yoga. I pay particular attention to anchors (how to stand on one's supports), to breathing (which is used to direct energy in the body) and to alignment ( aligns bones in joints). These three pillars of yoga practice allow for rapid, safe, and exciting progression, as it quickly allows postures that practitioners would not have thought possible to achieve!

Your host

Learn more about Olivia

Olivia

Unique ! I propose duets to practice yoga: the attention of a particular course at the price of a group lesson! Friends, couple, father and son, mother and daughter, all duets! With serious training and good knowledge of anatomy, I guarantee a secure practice. A dynamic but progressive approach and adaptable to each audience. My little yoga studio Is a cocoon of well being, delicately scented and decorated with works of art. It is located in a green, flowery and central Parisian courtyard.

What's included

Drinks
A tea, coffee or fresh water are offered at the end of practice to those who wish.
Equipment
Carpets, Straps, Bricks

Where you'll be

Arrival in a green courtyard of Montparnasse that evokes Paris but also more widely the charm of France. On the ground floor, a small apartment very arty in which is the studio dedicated to practice dynamic yoga duo.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 2 guests ages 10 and up can attend. Parents may also bring children under 2 years of age. First yoga practice? Intermediate, regular practitioners, all practitioners are welcome. Depending on the exchange before the course, it will be written…

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

What to bring

A sports outfit close to the body to facilitate movement: Legging, T-shirt, Shorts, Bra...

More tips

Before the yoga class, it is important to avoid eating within 2 hours! If you have chronic or occasional "injuries", report it to me so that I can adapt the practice.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Olivia
Yoga classes in Duo in Paris
New experience
£24/person
New experience
£24/person