Meet the Moment: Yoga in Graz Park
Experience hosted by Kyle
Up to 10 people
Hosted in English
What you'll do
We will meet in Stadt Park near the gazebo that you can see in the picture. If it is rainy we can find an alternate location. Please bring your own yoga mat if you’d like to use one. You could also use a towel if you do not have a mat or root yourself right into the Earth! I will then teach a 60 minute-Hatha Yoga class right in the middle of the gorgeous park.
- Identity verified
I am an American Yoga Teacher, certified through the Yoga Alliance (RYT 200-hr) since 2015. I specialize in Hatha and Restorative Yoga. I am also a professional contemporary dancer and general movement enthusiast. My yoga classes focus on exploring our individual mobility ranges with the aim of bringing ease of movement into our days while simultaneously activating energy in the body. The goal is to help us collectively find a sense of presence and connection. I love to travel and I’d love to meet YOU.
Where you'll be
The class will begin with Meditation and Breath Work, then we will warm up through some gentle Asanas (poses), next we will greet the day with some Sun Salutations, then we move into our core Asana sequence. Our practice will always conclude with a final resting meditation in Savasana.
Things to know
Up to 10 guests ages 14 and up can attend. Parents may also bring children under 2 years of age.
Please remember to wear comfortable/athletic clothes and to dress for the weather. Bring a water bottle with you to stay hydrated. Please keep in mind we do not provide mats, so bring a mat or towel.
What to bring
Yoga mat, comfy/ athletic clothes that are weather appropriate, water.