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yoga class

Private Yoga Alignment + Pranayama

yoga class

Private Yoga Alignment + Pranayama

Duration
1 hour
Group size
Up to 1 people
Includes
Equipment
Hosted in
English
yoga class

Private Yoga Alignment + Pranayama

yoga class

Private Yoga Alignment + Pranayama

Duration
1 hour
Group size
Up to 1 people
Includes
Equipment
Hosted in
English

What you'll do

We’ll start with a little talk about what’s going on in your life, for the class to suit properly for the present moment and for I know if you’ve any pain in your body or mind. Then we’ll do one pranayama, the breath exercise to bring your mind to the peaceful and awareness state for the class. After while, we started the asanas (postures) for your level and your conditions, in your time. Step by step and alignment by alignment, to be sure that you’re doing properly for not get any issues in the future We’ll building a safe and solid base for all your future practices, even if you practice a long time there’s a lot of alignment and knowledges to improve your personal practice, your saddhana. Then we’ll finalized with savasana, the time to archived all the things that you learned.

Your host

Sthephane

Sthephane

Graduated as a Yoga instructor, from one of the most traditional schools in Brazil and from Rishikul Yogshala in India (500 yours RTT yoga alliance) has since, been perfecting her technics on workshops with great masters, such as Father Joe, Greta Hill, Vishwanata just to name a couple Moved by my love of freedom, my class has been focus on the present and with that, enabled the student to progressively break free from the shackles of the past and the anxieties of waiting for the future My classes are a mix of different yoga styles and alignment, to suit each student and each lesson During my journey through the oriental healing teachings, I come across Reiki, the cure with vital energy with the imposition of the hands and also Thai massage to understand each body and health ways to cure the mind and soul

What's included

Equipment
Dock station for yoga musics

Where you'll be

The class will be guided in my garden / space house in Canggu, near to the beach and Deus Ex Machina.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 1 guests aged 18 and up can attend.
Sthephane
yoga class
Private Yoga Alignment + Pranayama
New experience
£32 / person
New experience
£32 / person