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fitness class

Private Fitness Lesson, Piladance

Private Fitness Lesson, Piladance

Piladance is a custom workout of Pilates and dance from Japan to improve your posture and engage inner core muscles, instructed by attentive and efficient service. First, we are going to approach our pelvis to find a proper position with specific breathing methods. After we find the pelvic core, we are moving…
Duration
1 hour
Group size
Up to 5 people
Hosted in
English

Your host

Rina

Rina

I’m a certified Piladance instructor and NASM personal trainer. Piladance is a brand new custom workout comes from my country, Japan and I am the first and only one who is currently teaching Piladance in the U.S. with the proprietary license. I’ve been instructing Group fitness classes for total four years and been influencing numerous people with core exercise.

Where you'll be

We will have Piladance Private Lesson at a Taekondo studio in Mesa. There are form mats on the floor which brings us more comfortable and fit environment.

Availability

Keep these in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 5 guests ages 18 and up can attend.
Rina
fitness class
Private Fitness Lesson, Piladance
New experience
From £9/person
New experience
From £9/person