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fitness class

Movement Session (Handstands and more)

Movement Session (Handstands and more)

Duration:3 hours total
Includes:Equipment
Languages:Offered in German

About your host

I love moving in various ways- not specializing but looking at Movement in a general perspective. become a good generalist. Gymnastics (Olympic Rings, etc.), Acrobatics (Handstands, jumping, etc.), Fighting (sparring, technique-training, etc.), different routines for stretching and many other things. The goal is to become the best version of yourself and work on body and mind in a complex and…
Deniz
Deniz
Deniz
Deniz

What we’ll do

We will usally start with some spine-routines, followed by different kind of animal-walks and then go into the materia depending on the day. Maybe we will focus on jumping, maybe more acrobatics like handstands, maybe fighting or even playing :) stretching most likely at the end

What else you should know

You don’t have to be highly experienced to take part of the session. It’s definitely fitable for every level- from beginner to „experts“

What I’ll provide

Sports equipment
Boxing Gloves, Balls for Juggling, Bands for stretching

What to bring

Sports wear

Where you'll be

it’s a very modern gym for gymnasts. it has got a trampoline, maths for jumping, olympic rings and anything else you world need for training.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 3 guests aged 18 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

You don’t have to be highly experienced to take part of the session. It’s definitely fitable for every level- from beginner to „experts“
Deniz
Movement Session (Handstands and more)
New experience
£45 / person
New experience
£45 / person