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nature walk

Forest Bathing & Wild Tea Ceremony

nature walk

Forest Bathing & Wild Tea Ceremony

16 reviews
Duration
2 hours
Group size
Up to 5 people
Includes
Drinks
Hosted in
English
nature walk

Forest Bathing & Wild Tea Ceremony

nature walk

Forest Bathing & Wild Tea Ceremony

16 reviews
Duration
2 hours
Group size
Up to 5 people
Includes
Drinks
Hosted in
English

What you'll do

Enter into the beautiful forest that is all around us in a way you never have before with Forest Bathing, drawing from the Japanese Tradition of Shinrin Yoku. This practice is about taking time to slow down and connect with yourself and nature in a way most people don't take the time to do. In forest bathing, we receive the nourishing, healing and restoring energies of the forest and learn to connect with the more than human world. Join me for a journey into the sunny green forest, drinking it in and receiving deep relaxation as you learn simple practices you can do on your own any time. We will begin with guided walking meditation in the forest where you will be introduced to many of the local flora and fauna, followed by a moment of stillness in your own personal sit spot of your choosing, we may explore some cross-species communication if you are up for it! and end with a gentle forest tea time made from locally gathered herbs. Urban Forest Bathing allows each person to connect with nature right where they are and receive the healing benefits of the forest in their own way that is best for them. ***We will be visiting forests and sites right in Seattle so there will likely be children laughing, and others walking in the woods as well! We are connecting with the wildness that is present right here in Seattle rather than going to a remote location for our journey.

Your host

Learn more about Miku

Miku

Miku, or Dr. Miku, is an experienced meditation practitioner and circle facilitator. She was raised in a mindfulness tradition and trained in mindfulness techniques for over 7 years at the Beloved Living Center. Miku has her Ph.D. in environmental social psychology and she has guided weekly meditation, movement, and community share circles since 2013. Miku grew up in Alaska and was raised in deep connection with nature, and has practiced mindful forest walks for many years. She draws from her background as a meditation instructor and her many years communing in deep nature to create a forest bathing experience for visitors that is otherworldly, deeply nourishing and profound.

What's included

Drinks
Wild Crafted Tea gathered from local forest herbs.

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Guest reviews

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Where you'll be

We will be visiting some of the secret and most beautiful places in Ravenna Park, Woodland Park, the Union Bay Natural Area and the UW Arboretum.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 5 guests ages 18 and up can attend. Guest should have the ability to sit down on the ground for 5 to 10 minutes. Please let me know if you have any injuries that may prevent you from being comfortable in a seated position (I can bring a block or…

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

No experience necessary. All Welcome! Message me about discounts for couples, groups, seniors and students.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Miku
Forest Bathing & Wild Tea Ceremony
16 reviews
£23/person
16 reviews
£23/person