Skip to content
martial arts

Tai Chi e Qi Gong em Sintra

martial arts

Tai Chi e Qi Gong em Sintra

Duration
1 hour
Group size
Up to 4 people
Hosted in
English
martial arts

Tai Chi e Qi Gong em Sintra

martial arts

Tai Chi e Qi Gong em Sintra

Duration
1 hour
Group size
Up to 4 people
Hosted in
English

What you'll do

it is all about doing Tai Chi Chuan standing movements combined with a breathing rhythm that lead to a stretching of the body and consequent relaxation of it. The movements are continuous and delicate. In Qi Gong we concentrate on our movements in order to develop our energy field. These movements can be done by all people of ages 7 to 70 according to their own pace and they will have to follow my instructions

Your host

Learn more about Alice

Alice

I have been practicing Qi Gong and Tai Chi for quite a few years and I quite like it because it is an exercise of relaxation of mind and body. For me and my friends with whom I practice many times in the gardens and parks of Sintra it is like a meditation on the move. Sintra's natural and fragrant greenery helps and invites to Tai Chi and Qi Gong making this a memorable experience. Many tourists and visitors from Sintra have already shared this experience with me which encourages me to continue.

Where you'll be

Parque das Merendas . This experience usually takes place outdoors in the Sintra Parks and we can choose which one we would like to go . However if there are only 2 participants we can use the viewpoint of Maison Rose overlooking S.Pedro and Lisbon. 1st - heating movements and Qigong introduction 2nd - Qi Gong movements - 3rd massage movements 4th - Tai Chi movements - 5th meditation

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 4 guests ages 18 and up can attend.

More tips

We can choose a schedule according to the weather conditions during the day

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Alice
Tai Chi e Qi Gong em Sintra
New experience
£7/person
New experience
£7/person