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Yoga

练出健康灵魂

练出健康灵魂

Duration:1 hour total
Languages:Offered in Chinese (Simplified)

About your host

我在旧金山出生和长大,8年前搬到了香港。 6年前开始做瑜伽,经过几年的瑜伽经验,我意识到瑜伽不仅可以带给我们健康,灵活和缓解压力,还可以带来自我反省,善良和自我同情的实践,以及持续成长和自我意识。 因此,3年前,我已经获得瑜伽教练的执照,我很乐意将它带给周围的人。
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What we’ll do

我们的课程是1个小时: 在60分钟的课程中,我们将从简单的呼吸技巧和轻松的瑜伽流程开始。课程对所有经验水平开放,我提供修改和变化,以支持个人需求和经验水平。课程很小,我提供调整和协助。 课程结束后可以休息下,聊天沟通感情。 所有动作都可以根据要求进行修改。

What to bring

带水,带毛巾

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Guest reviews

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Where you'll be

我们的课程是1个小时: 在60分钟的课程中,我们将从简单的呼吸技巧和轻松的瑜伽流程开始。课程对所有经验水平开放,我提供修改和变化,以支持个人需求和经验水平。课程很小,我提供调整和协助。 课程结束后可以休息下,聊天沟通感情。 所有动作都可以根据要求进行修改。

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend.
飞飞
练出健康灵魂
1 review
£16/person
1 review
£16/person