Experience hosted by Nesen

90 mins, Hosted in English
Committed to safety
This host has committed to Airbnb’s COVID-19 safety guidelines.
Up to 1 person
Includes drinks

What you'll do

I`ll welcome you at my half cave half stone house in Uchisar with the astonishing view to the pigeon valley. You have to bear in mind that we will not be alone as this house had hundreads of residents before me and I can assure you that the positive energies can still be felt in the house. So, just relax and get the most out of your stay in my house. The most important thing is to lie with your back straight and relax your spine. Your body should be dignified, aligned and relaxed for this meditation. Set aside your busy thinking mind and tune in to the feeling of being present. Remain anchored in the present by paying attention to physical sensations, especially the sensation of breathing. When you inhale, try to be aware of inhaling. When you exhale, try to be aware that you’re exhaling. Don’t analyze or embellish, just impartially observe what’s going on with your body and respiration in the here and now. Be kind to yourself, as you pay attention to the process of breathing, thoughts and emotions will arise in the mindstream. You’re not going to react to them! You’re not going to do anything about them one way or the other! You’re simply and mindfully going to acknowledge them, let them pass and go back to your breath. The act of noticing, letting go, and coming back is mindfulness. At this stage, we will pay attention to each of your chakras and if needed you`ll open them.
Other things to note
You just need to be curious about this experience :)
I`ll welcome you at my half cave half stone house in Uchisar with the astonishing view to the pigeon valley. You have to bear in mind that we will not be alone as this house had hundreads of residents before me and I can assure you that the positive energies can still be felt in the house. So, just relax and get the most out of your stay in my house. The most important thing is to lie with your back straight and relax your spine. Your body shoul…

What's included

  • Drinks
    Before the meditation, I would like to offer you a herbal tea if you wish o...

Meet your host, Nesen

Host on Airbnb since 2015
  • Identity verified
It is been now 12 years that I do my morning meditations by myself and 6 years that I offer the chakra meditation to friends. I thought that it is time now to share the chakra meditation with the Access Consciousness Bars with the guests coming to this very mystical place Cappadocia. Besides of my certificate from the International Yoga Alliance (300 hours) I am as well a certified Access Consciousness Facilitator. What you have to do is just to lie down on my couch and I`ll guide you on your inner journey along your 7 chakras. “Chakra” is a Sanskrit word that literally means wheel or cycle. In the context of spiritual disciplines, the chakras are considered to be wheel-like energy centers that are not physically visible but belong to the spiritual body and connect it to the material one.
It is been now 12 years that I do my morning meditations by myself and 6 years that I offer the chakra meditation to friends. I thought that it is time now to share the chakra meditation with the Access Consciousness Bars with the guests coming to this very mystical place Cappadocia. Besides of my certificate from the International Yoga Alliance (300 hours) I am as well a certified Access Consciousness Facilitator. What you have to do is just to lie down on my couch and I`ll guide you on your in…
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From £35
/ person

Where you'll be

We will stay at my house during this experience, please make sure to turn of your cell phone as we want to stay in the moment without any disturbance. This is your time which you deserve to have it only for yourself.

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

Guest requirements

Up to 1 guest ages 18 and up can attend.