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nature walk

Mobility & Breathing in Nature

Mobility & Breathing in Nature

Duration:1.5 hours total
Includes:Food, Drinks, Equipment and Transportation
Languages:Offered in English

About your host

My name is Eduardo Fonseca and I am a Human Movement Enthusiast and a Nature lover. I found my passion, and I emphasize the word "I found" because a journey is the quest to find what really moves you. My goal is to help others find their own meaning, strength and human potential to enable them to have a less restrictive life and regain physical and mental freedom in any daily activity,…
Eduardo
Eduardo
Eduardo
Eduardo

What we’ll do

The goal of this Embodied Experience is for you to learn how to expand and explore your Movement Potential with Mobility and Breathing Training and learn how can you move with conscious in your day-to-day activities. This experience can be done at the place you are being hosted, at a nearby park or if you want a FULL EXPERIENCE we can visit beautiful landscapes in Sintra, Cascais or Lisbon and do…

What else you should know

It is important to let us know in what area you will be staying, so I can advise you with areas where we can do our Mobility and Breathing Experience and find the best solution to where we can meet.

What I’ll provide

Appetisers
Fresh Fruits are given after the activity :)
Water
Car
If you decide to do the FULL EXPERIENCE and visit some of the landscape, depending on where you are staying we can provide a vehicle. Or find a solution for you.
Sports equipment and Safety equipment
I'll provide the sports equipment needed for the activity and a First Aid tool box.

What to bring

Comfortable fresh sportswear and footwear
Swimwear (swimming shorts, bikini, bathing suit)
Hat
Sunscreen
Big Smile

Where you'll be

Sintra and Cascais are a diverse, historical, mystical and romantic regions that contains many fascinating sights and attractions. For those visitors who display intrepidness and break from convention will be rewarded with stunning view points, unspoilt nature and a completely different perspective of these areas.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 4 guests aged 14 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

It is important to let us know in what area you will be staying, so I can advise you with areas where we can do our Mobility and Breathing Experience and find the best solution to where we can meet.
Eduardo
Mobility & Breathing in Nature
New experience
£23 / person
New experience
£23 / person