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yoga class

Blissful Yoga Class by a River in Havana

yoga class

Blissful Yoga Class by a River in Havana

1 review
Paused until 14 June. To protect the health of our community, Airbnb Experiences in many regions are paused due to COVID-19. Visit the Help Centre for the latest updates before you book.
Duration
2 hours
Group size
Up to 6 people
Includes
Drinks, Equipment
Hosted in
English, Italian, Spanish
yoga class

Blissful Yoga Class by a River in Havana

yoga class

Blissful Yoga Class by a River in Havana

1 review
Paused until 14 June. To protect the health of our community, Airbnb Experiences in many regions are paused due to COVID-19. Visit the Help Centre for the latest updates before you book.
Duration
2 hours
Group size
Up to 6 people
Includes
Drinks, Equipment
Hosted in
English, Italian, Spanish

What you'll do

Enjoy a relaxing Hatha Yoga class and Meditation (for all levels) by my favorite hidden river in a beautiful forest in Havana. This Hatha yoga class will gradually go from the simple to the complex, in this way the body opens more easily and consequently more safely. We will practice sequences of asanas, pranayama, and meditation so that you can adapt the experience to your needs and enter into self-exploration. You will experience stillness from the moment we step on the Mat. Did you know that "Oshun" is the goddess of the river and love? She is also the patron saint of Cuba in the Catholic religion. During this class, we will connect with this powerful Afro-Cuban Goddess through mantras and spiritual guided meditation by a river. Serenity and Love are the roots of any spiritual or personal path. Through meditation, at the rhythm of calming Afro-Cuban mantras and a long Savasana, you will find serenity and bliss in Havana.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Your host

Learn more about Ludisis Caridad

Ludisis Caridad

I am a Cuban teacher of Hatha Yoga and Meditation and I have made Yoga retreats for more than 3 years sharing the beauty of Cuba and the benefits of Yoga. Book with me and practice Hatha Yoga, learn Afro-Cuban mantras and meditation techniques that will make you feel united in body, mind, and soul. I love sharing the beauty of Cuba and the passion for the spirituality of Yoga. Let's start the morning with a two hours Gentle Hatha Yoga (for all levels) by a river in a green area in Havana. Yoga mats provided. This session is also available in the afternoons. Take a step into your inner peace through Yoga!

What's included

Drinks
A bottle of mineral water.
Equipment
Yoga Mats, aromatic candles and incense.

Guest reviews

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Where you'll be

We will lead our Hatha Yoga class by my favorite river hidden in a green area of Havana. As local, I come here frequently to meditate and recharge myself with the power of Oshun (The Afro-Cuban Goddess and owner of the river). Here you can breathe fresh air and get away from the hustle and bustle of Havana for a moment. It is a special place to relax and experience the benefits of Hatha Yoga while immersing in the local culture with a Local.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 6 guests ages 18 and up can attend. It is not necessary to have previous experience in Yoga to join this activity. All levels are welcome.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

What to bring

Comfy clothes

More tips

All levels are welcome! Let's practice Yoga in Havana while you relax in this beautiful natural hidden spot. If your dates are not available please contact me and I can add them. It is very easy to arrive at this meeting point. Just ask your taxi driver to take you to Parque Almendares.
Ludisis Caridad
Blissful Yoga Class by a River in Havana
1 review
£27/person
1 review
£27/person