What you'll do
In the busyness of Banff we will sneak away to a quiet forest near the Banff town site where you will be able to relax and sink into the healing benefits of forest bathing. This practice is based on ancient and scientific models of deep nature connection. Take a nature prescription like none other in Banff National Park.
I have been a professional naturalist and hiking guide for 25 years in Banff National Park and a yoga teacher of 20 years. A decade ago, in my quest to connect people to nature I developed a program called EcoYoga. More recently I became one of the first forest therapy guides in Canada to offer the famous practice of forest bathing. Today, I train interpretive hiking guides and forest therapy guides around the world. In our increasingly busy and technological world, I think time in nature is imperative for our health and well-being. It's my passion to connect people to landscapes through hiking, EcoYoga or Forest Bathing.
Enjoy tea and snacks at the end
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Where you'll be
We will visit a patch of forest that you cannot find on a map. It has nice views and is quiet. It is the perfect forest bathing site in Banff.
Things to keep in mind
Any experience can be cancelled and fully refunded within 24 hours of purchase.
Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.
Up to 10 guests aged 15 and up can attend.
Please note this experience is not affiliated with the Banff Centre so please do not go inside asking for directions.
Forest Bathing in Banff
£42 / person
£42 / person