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yoga class

Yoga in Nature Retreat in the Cam Valley

yoga class

Yoga in Nature Retreat in the Cam Valley

Duration
6 hours
Group size
Up to 10 people
Includes
Food, Drinks, Equipment
Hosted in
English
yoga class

Yoga in Nature Retreat in the Cam Valley

yoga class

Yoga in Nature Retreat in the Cam Valley

Duration
6 hours
Group size
Up to 10 people
Includes
Food, Drinks, Equipment
Hosted in
English

What you'll do

Experiencing a one day yoga retreat is a wonderful alternative to a full weekend retreat. Taking a day out of your normal routine, away from all your responsibilities, can be so nourishing. Sometimes a day is all we need to reconnect and replenish ourselves. Autumn is the season for introspection. As the days grow shorter, we spend more time indoors, resting and recuperating. We follow our natural biological rhythm to hibernate and stay warm. Kalindi Yoga is offering this retreat as a way for you to unwind, find stillness and listen to that voice deep within. Our mind chatter covers up our inherent ability to be still but it is among the stillness within where we find our inspiration and understanding. Our aim is to provide a space for you to seek clarity of mind, connect deeply with your soul and to listen to what you truly need as we approach another year. The schedule for the day is: 10am - arrival with tea 10.15am-12.15pm - yoga class (including mantras, pranayama, readings from yogic texts and relaxation) 12.15-12.30pm - tea break 12.30-1.45pm - vegetarian lunch cooked by trained holistic chef 1.45-3.30pm - silent autumn walk in Laurel Farm’s woodland 3.30-4pm - tea break and retreat close Please note: changes may be made to this schedule depending on the weather.

Your host

Learn more about Kat

Kat

Kat is a full-time yoga teacher with years of experience. Her focus within each class is on using breath awareness and alignment to ensure safe practice. She incorporates ROM (range of movement) exercises into her classes to help her students gain mobility, not just flexibility, and encourages intuitive movement. She believes real yoga is about listening to your own body - not forcing yourself to achieve a ‘shape’ your body is not yet ready for. Kat will always ensure you are safe but she doesn’t expect you to follow blindly. Yoga is your journey. You must feel, you must connect to your own body to get the benefits this beautiful practice can bring. Kalindi brings an authentic yet modern approach to her classes. Expect Sanskrit mantras, modern yoga warm ups and strengthening exercises and traditional yoga postures.

What's included

Food
Vegetarian lunch included. Other dietary requirements can also be catered for.
Drinks
Tea (herbal and caffeinated) available throughout the day along with water.
Equipment
All yoga mats, blankets, blocks and belts provided. Feel free to bring your own mat if you'd prefer!

Where you'll be

The yoga classes will be held in the Temple at Laurel farm. The Temple provides a calm space for reflection; it is flooded with natural light and the sounds of nature. The Temple sits amongst the farm’s beautiful seven acre small holding which we will also be walking around in the afternoon.

Availability

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend. Guests should have prior experience of yoga if attending this day retreat. Please make the host aware of anything that may affect your practice before attending the retreat.

More tips

This one day yoga retreat is for anyone wanting to experience some calm and tranquility in the countryside. Some experience of practising yoga is advised due to sun salutations being included in the practice.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Kat
Yoga in Nature Retreat in the Cam Valley
New experience
From £70/person
New experience
From £70/person