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Cardio

Spa State Park Strength, Run and Stretch

Spa State Park Strength, Run and Stretch

Duration:1 hour total
Includes:Equipment
Languages:Offered in English

About your host

I’m a huge outdoor enthusiast and love working on the mind, energy, body, and standards. That’s why I started my company MEBS. Through the years I’ve gained experience traveling around exploring nature and working out outdoors. I want to use experiences that I’ve learned to increase other's knowledge of outdoor and fitness levels. MEBS focuses on an individual's minds, energy, body, and…
Matt
Matt
Matt
Matt

What we’ll do

The goal is a guided workout out in nature to boost energy levels for the day. Warm-up Strength training Hike/sprints/jog/run around the park for designated time/mileage/objectives of the day Stretch Goal setting and ending motivation for the day Workout intensity will change based on experience and fitness level. Please contact me beforehand to discuss your current fitness level and…

What else you should know

Feel free to reach out with any questions beforehand. Due to the small group size, I can customize workouts based on each persons ability. I'm here to push you through a workout but also want you to feel comfortable n your journey to a new standard!

What I’ll provide

Sports equipment and Camera
I will be providing any workout equipment needed. I will also provide pictures if you want to share your workout :)

What to bring

Warm layered workout clothing and footwear if needed unless you wanna go barefoot. Dress right for the weather and time of day
Water or sports drink
Positive attitude

Where you'll be

Saratoga SPAC trails, creeks, and woods. There are trails and all sorts of nature to check out at the Saratoga park. We will be running through and enjoying nature to set each member's day up for success.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 3 guests ages 18 and up can attend. Guests should be comfortable with working out and light jogging. If you cannot run yet that is ok as I'll work to build you up.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

Feel free to reach out with any questions beforehand. Due to the small group size, I can customize workouts based on each persons ability. I'm here to push you through a workout but also want you to feel comfortable n your journey to a new standard!

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Matt
Spa State Park Strength, Run and Stretch
New experience
£12/person
New experience
£12/person