Personal Healing Day Retreat in Nature

Boulder, United States

Experience hosted by Mariana

5 hours, Hosted in English
Committed to safety
This host committed to Airbnb’s COVID-19 safety guidelines.
Up to 1 person
Includes food, drinks, and equipment

What you'll do

This is a private retreat so that we can go deep together, one-on-one. During our time together we will do a series of practices to help you feel calm and grounded, all in the midst of untouched nature. We'll start our day with a light pranayama sequence, followed by 30 minutes of seated meditation. From there, we'll flow into either yoga practice or a guided hike out on the land (this is dependent on the weather and your energy and needs that day). After our movement practice, we will sit down together for a nourishing, organic, home cooked lunch. After lunch we'll sit down for a silent tea ceremony, followed by a crystal bowl sound bath.

It's a little bit of everything and will leave you feeling refreshed and ready for the week ahead!

All of the above can also be tailored based on your personal needs. If we need to spend more time in one area vs. another, we can definitely do that.
Other things to note
Wear comfortable clothes that you can sit, hike & do yoga in. If you run cold, please bring a sweater or blanket to cover yourself during sound bath. Our lunch will be an organic, vegetarian lunch, so please bring snacks if you need to support your body in any other way
This is a private retreat so that we can go deep together, one-on-one. During our time together we will do a series of practices to help you feel calm and grounded, all in the midst of untouched nature. We'll start our day with a light pranayama sequence, followed by 30 minutes of seated meditation. From there, we'll flow into either yoga practice or a guided hike out on the land (this is dependent on the weather and your energy and needs that da…

What's included

  • Food
    Home cooked, organic lunch
  • Drinks
    Mountain spring water, wild organic tea in ceremony
  • Equipment
    Meditation cushions
    Yoga mat if needed

Meet your host, Mariana

Host on Airbnb since 2014
  • 2 Reviews
  • Identity verified
Hi! I am the founder of ALMA in the mountains, a space dedicated to ceremony & mindfulness in Boulder, CO. I am a Bhakti yogi, meditation teacher, sound healer & tea ceremonialist! I love all these practices because they take us out of our minds and help us drop deeper into our hearts & bodies.
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From £320
/ person
No dates available

Where you'll be

We'll be at ALMA, a healing and ceremonial space nestled on ten private acres in the mountains of Boulder, CO. This dharma of this area is one of healing, nourishment & revival. Just stepping out of the car one feels a grounded sense of inner peace, tranquility and harmony wash over them.

Please note there are cats at this location, so if you are allergic bring some allergy herbs or medications!

2 reviews

Lauren
September 2019
I LOVED everything about this experience. It was in such a tranquil location and I was totally able to disconnect and enjoy it since I had no internet up in the mountains. It was such a wonderful experience that was different than hiking in boulder. Highly recommend!
I LOVED everything about this experience. It was in such a tranquil location and I was totally able to disconnect and enjoy it since I had no internet up in the mountains. It was s…
Debbie
August 2019
The Alma Reset was beyond my expectations. I learned, I moved, I grew, I found newness in myself and experienced healing. I am absolutely sure that anyone participating in this will come away with something meaningful! Thank you so much to Mariana
The Alma Reset was beyond my expectations. I learned, I moved, I grew, I found newness in myself and experienced healing. I am absolutely sure that anyone participating in this wil…

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

Guest requirements

Up to 1 guest ages 18 and up can attend.

What to bring

Yoga mat

Sun protection