4.85 out of 5 average rating, 53 reviews4.85 (53)Mindfulness with Horses and Natur
Mindfulness with Horses
We will learn to enjoy the present moment with horses and nature. I will teach you about the horses, what they do day by day, how they live, what they like, we will contact them, we will feed them, we will feel their presence as an animal of power, we will comb and caress them and embrace them if we wish, we will do meditation , exercises of body or bioenergetic awareness, attention to the present moment, walk with them and enjoy the mountains and nature. All the exercises will be adapted to the group and to the weather, the activity will be done even if it rains or it is hot because the horses eat every day and it is good to enjoy them at all times! Horses are animals that help us with their energy and presence to find ourselves better with ourselves, improve our self-esteem and our relationships, come with friends, partner and / or family!
Other things to note
From the center of Madrid you can come by public transport, you have a bus that leaves you at the door of the farm (stop "La Ponderosa" in El Boalo, the bus driver can help you) the 672 that departs from Moncloa metro or 724 from Plaza de Castilla or you can come by car or rental