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Wellness activities in Northeast Italy

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Wellness activities led by local experts

Discover unique experiences hosted by inspiring locals.

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5 out of 5 average rating, 11 reviews

Experience Italy's finest scents in a historic perfumery

Come on a fragrant journey through Italy’s finest natural ingredients—citrus, fig, and iris—to find the perfect fragrance for your skin. • With my expert guidance, learn the details of how boutique perfumes are crafted. • I’ll share insights about the best Italian and Milanese niche fragrances, exploring diverse scents from top brands and how the Italian creators master and employ it in their signature perfumes. • We’ll take an olfactory journey exploring natural ingredients, uncovering how they shine as top, heart, or base notes in the final product. Take home a deeper knowledge of the art of perfumery, as well as a small gift to remember this experience by.

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Explore Florence’s quiet side with mindful walking and yoga

Step away from the bustling city streets and immerse yourself in a guided trekking experience that unveils Florence’s serene green spaces and breathtaking viewpoints. This invigorating 2-hour trek will lead you through lesser-known scenic trails, peaceful gardens, and panoramic spots, offering a deep connection with nature. The experience culminates in a 40-minute Yoga Nidra session, a deeply restorative designed to release deep-seated tension, guiding you into a state of profound relaxation through passive, fully-supported postures using bolsters, blocks, and blankets, enhanced by a soothing sound bath 09:30 - 09:45 Welcome & Introduction at Casa Opy We begin at Casa Opy, where I introduce the experience and explain how mindful walking connects us to nature. 09:45 - 11:45 — Exploring Florence’s Urban Green Spaces Then Barbara, who will guide you on a stroll along serene trails, lush gardens, and panoramic viewpoints that reveal a quieter, more natural side of the city. • You’ll learn about Florence’s green corridors, biodiversity efforts, and how nature and city life harmoniously coexist. 11:45 -12:30 Back at the yoga studio, I’ll invite you to unwind with a 40-minute Yoga Nidra, complemented by sound bath. You’ll leave feeling refreshed and inspired, with a mindful walking practice to carry into your everyday life.

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Restorative Yoga with Live Opera Singing

Experience a unique fusion of restorative yoga and live lyrical music, on a journey of relaxation and self-care for the body and mind. During this 1-hour experience, you will be guided through gentle restorative yoga practices designed to release tension, restore the body, and cultivate inner balance. You'll settle into comfortable, fully supported positions, using pillows, blocks, and blankets for deeper physical relaxation and a profound sense of ease. Accompanying the postures, a talented opera singer will perform classic Italian opera pieces, creating a sound journey that evokes a range of emotions. The powerful and delicate melodies of the lyrical music transform the atmosphere, allowing you to surrender completely to the present moment. Let yourself be carried away by the beauty of the music and the depth of yoga, creating a space of peace, introspection, and renewal.

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Yoga & Hypopressive Training in a Vegetarian Art Book Cafè

Embark on a journey of movement and mindfulness with me as I guide you through hypopressive RSF (functional system reprogramming) and somatic practices. These exercises are designed to enhance your body awareness, improve your posture, and activate your core. • We’ll begin with 25 minutes of hypopressive RSF exercises—breath-centered movements that work to strengthen the pelvic floor and abdominal muscles. • We’ll then transition into 30 minutes of yoga asanas and somatic movement. These gentle exercises will open up your body, release tension, and deepen your connection to your breath. • We’ll finish with a 10-minute relaxation to leave you feeling balanced and refreshed. After the session, you’re invited to stay for a delicious vegan brunch featuring my homemade kombucha (for an extra fee). You’ll leave nourished in mind and body, steeped in the peaceful energy of this one-of-a-kind space.

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Yoga, sound bath, and brunch in a Tuscan olive grove

Step away from the bustle of Florence and into a tranquil centuries-old private olive grove, just 10 minutes from the city center. This rejuvenating 2.5-hour experience combining yoga, meditation, and a calming sound bath is perfect for seasoned yogis and beginners alike. • Begin by choosing your spot under the olive tree that resonates with you, settling in with a brief breathing exercise to connect with the serene surroundings. • Immerse yourself in a one-hour yoga practice tailored to the group’s needs, ranging from dynamic vinyasa and rocket yoga to the gentle flow of yin or restorative yoga. The session ends with savasana, enhanced by the soothing vibrations of a sound bath. • Enjoy herbal teas, fresh juices, and locally inspired vegetarian-friendly Tuscan treats, fostering connection and conversation with like-minded guests. You’ll leave feeling relaxed, reconnected, and recharged through mindful movement and meditation.

5 out of 5 average rating, 2 reviews

Meditate with Trees&Crystals in a historic Botanical Garden

Meditate with me Trees & Crystals in the “Orto Botanico Giardino dei Semplici di Firenze”. We will meet in front of the Museum of Geology and Paleontology, via la Pira 4, walking towards the Giardino dei Semplici, where we will leave the urban environment to immerse ourselves in nature. Here we will be surrounded by Monumental Trees and beautiful botanical species. We will practice a guided meditation with Crystals and the sound of Crystal bells under special trees, each time a unique experience. You will receive a Crystal as a gift to support your connection with Nature, facilitating the therapeutic effects of meditation. I will also provide you with a small notebook to write down the sensations and thoughts that emerge. At the end, we will share the reflections together. My goal is to help you achieve a deep calm and improve concentration and mental clarity, generating a widespread sense of relief. We will connect with Nature and the Trees of this unique and special place. In particular, starting to have a deep connection with the Trees is an important means to reach that balance with Nature, which is increasingly necessary.

5 out of 5 average rating, 1 reviews

Sound Bath in a Deconsecrated Medieval Church

Immerse yourself in a meditative sound bath in the historic San Francesco de’ Macci Church in Florence. This deconsecrated church, built in the 14th century, serves as the perfect vessel for an ethereal sonic journey that awakens your senses. • We’ll begin with tea and a brief introduction to the project. I’ll also share how its unique architecture and energy influence my music. • Surrounded by soft candlelight, you’ll lie down, close your eyes, and relax into a guided 1 hour sound bath. This immersive experience combines electronic, ambient, noise, and acoustic elements to create a deeply meditative atmosphere. • The church’s architecture amplifies each sound, enhancing the experience with rich reverberations that foster a sense of inner peace and connection to the space. Afterward, we’ll reflect together in an open conversation, exploring the transformative power of sound, space, and self-discovery.

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Couple's massage

Couple's massage This emotional and relaxing massage is perfect for couples. 1h00, 245 EUR Tuscan holistic massage This invigorating holistic massage uses grapeseed oil for a luxury treatment in your home. 1h00, 180 EUR Holistic wellness massage This massage is ideal for relaxation after a day of exploring Florence. 1h00, 120 EUR Deep tissue massage This strong massage relieves muscle tension, perfect after exploring Florence. 1h00, 140 EUR Aromatherapy massage This massage uses essential oils to enhance relaxation and well-being. 1h00, 145 EUR Tuscan holistic massage This invigorating holistic massage uses grapeseed oil for a luxury treatment in your home. 1h00, 180 EUR

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Stylish Private Ride from Florence to Pisa Airport

Choose farewell Firenze, for a memorable goodbye to the enchanting city of Florence. Simply select your pick-up time and send us your exact location; one of our expert drivers will arrive right on time to whisk you away. Travel to Pisa Airport in total comfort and safety, as you bid adieu to Florence from the plush interiors of our luxurious vehicles. We look forward to welcoming you back to our beloved city very soon!

5 out of 5 average rating, 9 reviews

Authentic Olive Harvest Experience in Tuscany

An authentic Olive Harvest Experience in the Hills of Fiesole. Step into the picturesque Tuscan landscape and spend an unforgettable day harvesting olives alongside locals. (Oct-Dec) You’ll be welcomed like family as we guide you through each step of the olive harvest, from laying the nets to picking olives by hand. Olive Harvest demonstration: Roll up your sleeves and join us in the olive groves for a hands-on experience. You’ll learn how to pick olives the traditional way while soaking up the breathtaking views of Tuscany. Tour & History: After harvesting, take a leisurely tour of our olive groves, where we’ll share stories about the history of olive cultivation and the significance of olives in Tuscan culture. Then we'll visit the 600 year old cellar where we store and bottle our our olive oil. Olive Oil Tasting: No visit to a Tuscan olive grove would be complete without sampling the fruits of our labor! Enjoy an exclusive olive oil tasting session with freshly pressed oils from our farm. Delicious Tuscan Lunch: After working up an appetite harvesting olives, enjoy a typical Tuscan picnic under the trees, with local, fresh ingredients and, of course, plenty of olive oil! Note: Harvest time is only from October to December, other months will be demonstrations, tour, tasting and lunch.

5 out of 5 average rating, 3 reviews

Photoshooting in Venice with a Pro Make-up Artist

Exclusive Makeup & Photography Experience in Venice Step into an effortless world of beauty, elegance, and storytelling. Our team brings years of expertise in fashion and editorial photography to craft an experience beyond just a photoshoot it’s a moment to be seen, celebrated, and remembered. Your journey begins with personalized makeup in a setting of comfort and refinement, preparing you for an editorial-style shoot that seamlessly blends iconic Venetian scenery with intimate, candid moments. We capture you against the timeless streets and hidden corners of the city, creating striking yet natural imagery. This is not just a service; it’s an invitation to step into an experience designed for those who appreciate artistry, detail, and authenticity. We know how to create something truly special, and your story inspires us. Every journey is unique—we can’t wait to begin yours. Customization & Booking Each experience is designed to reflect your vision. For those seeking an even more exclusive journey, we offer extended sessions, wardrobe styling, and an immersive cinematic experience to capture your time in Venice. Contact us directly to craft a bespoke experience tailored just for you. This is more than a photoshoot—it’s an invitation to step into the essence of Venice, captured with artistry and precision.

4.98 out of 5 average rating, 40 reviews

Yoga and Meditation in the hills of Fiesole

An unforgettable experience! Once you arrive, I will greet you and lead you to our gorgeous Yoga platform surrounded by olive trees, with incredible views of the surrounding hills! After a short introduction, you may change into your workout/ yoga gear, afterwards, we will start our session with simple breathing and mindfulness exercises, followed by a mantra and warmups. After that, we will dive into asanas. I offer primarily Hatha yoga, with some elements of Vinyasa, Kundalini, and restorative yoga. Each asana is explained in English and/or Italian, with alternative positions for those with injuries or limited mobility. Yogasole is really for everyone, children are also welcome! After the asanas, we continue with "Pranayama" (yogic breathing) followed by the ultimate relaxation pose "Shavasana" or alternative meditation. I often use candles and/or incense at this point, with your permission. We finish the session with a gong, followed by a final gratitude prayer or mantra. After that, I quietly leave the platform and wait for you to finish on your own time. I strive to offer an authentic experience where each session is given from the depth of my heart. I am available for a conversation or any questions you might have, both before and after the session. I look forward to serving you!

5 out of 5 average rating, 3 reviews

Shopping Tour in Padova with a Style Consultant

I'll take you on a journey through the pieces and colors that enhance your figure, and highlight the natural tones of your face through a personalized Style consultation. You will experience my suggestions during the shopping tour of the city that I will identify according to your style, your budget and your desires. You'll pick out the clothes that you think are best for your advice, and if you need to adjust the look, I'll help you make your outfit more in line with your style. You can buy your own clothes from local artisans, clothing and niche accessories stores, big-name ateliers, or international brands. We will end the tour with the construction of a personalized perfume with a master perfume maker. You'll come home with personalized style advice, garments, and accessories that showcase your personality and colors by your own style, and if you wish, your perfume made just for you.

4.88 out of 5 average rating, 485 reviews

Custom made perfume workshop

Live an unforgettable and fascinating sensorial experience. Focus on the creation of a unique and personal scent, blending together aromatic notes of several raw materials. The course consists of a theoretical and a practical part. Topics include history of perfumery, ingredients and their origin, production techniques, step-by-step creation of the EAU DE PARFUM, olfactory pyramid, alcohol dilution and bottling. You will take home a 30 ml bottle of custom made Eau de Parfum , its formula and reference material. Test your olfactive Artistry and create your very own Eau de Parfum or Reed Diffuser. I am a perfume expert and I will welcome you in a dedicated classroom into the laboratory store.

Wellness activities in Northeast Italy

Wellness activities led by local experts

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