5 out of 5 average rating, 9 reviews5 (9)Relax with sound healing at L’Hivernacle Nature Sanctuary
Are you ready for a deeply immersive experience where body, mind, and soul unite through the transformative power of sound? A concert of instruments creates a space for profound relaxation and self-discovery in this 1 hour, 45-minute experience.
• I’ll begin our sound-healing session with a brief overview, a short grounding meditation, and intention setting.
• Each set of instruments serves a unique purpose, with quartz and Tibetan bowls encouraging deep relaxation, the handpan prompting you to visualize flowing energy and connection, and the shruti box and drum focusing on grounding vibrations.
• A 15-minute piano improvisation allows space for you to feel and release emotions, followed by a gong bath for further tension release.
• We’ll return to the gentle, harmonic tones of the Tibetan bowls and kalimba, incorporating essential oils to deepen relaxation and grounding, before a closing ceremony that offers a few minutes of silence for personal reflection.
This sequence balances relaxation, emotional release, and grounding for a transformative sound-healing experience. There’ll be time at the end to explore and try out the instruments for yourself.