The Ayurvedic Indian Retreat offers you a complete detoxification with focus on stress reduction, immunity, rejuvenation, cleansing and nurturing of the body, mind and soul. The retreat has been designed by keeping in mind the true authentic principal of ayurveda and yoga. Indian holistic science has advised a number of ways to get a healthy body and mind and those unique principals in our retreat will help you to balance the three chakras of your health.
This is a Private room that has a comfortable king size bed with mattress, a cupboard , table for study purposes,a chair set to have a cup of tea.The property is air conditioned and features a flat-screen TV. Some units feature a sitting area and/or balcony. There is a laptop friendly work space.
The Guest can access the Beach, The Pool at The Baywatch Resort ( sister consent property) , The Gym, Sauna, The lounge area, Access to a library of books and DVD’s on Health and Wellness,
Interaction with guests
The programs are designed in such a way that you gain maximum benefits at the three levels of wellness i.e., Psychological, Physical and Physiological wellbeing. We have a team of professional consultants to assist you in achieving your goals from: fitness instructors and yoga teachers, doctors, nutritional therapists, hypnotherapists and EFT therapist counsellors. They will be working with you closely to ensure you get the maximum benefit out of each session during your stay with us at our wellness resort. We have educational talks every day to give you the best knowledge and to support your goals. We also have ability to tailor and design programs based on your needs and body composition.
Other things to note
Follow strict Diet Prescribed by the nutritionist.
All meals are inclusive
- Diet to be strictly followed for best results
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I am in the hospitality industry from past 3 years working at Sanda retreats. I take care of reservations at The Beach House Goa and the Farm House India. Looking forward to meet the Guest and create a memorable experience.