Skip to content

Health and wellness in Cape Town


Italian Restaurant
“This place is wonderful. They have the most beautiful and creative gardens. My personal favorite place around Franschhoek. Its 20 min out of town, but worth the drive. There is a place where you can have lunch or just a coffee. They also do wine tastings, have a restaurant that is formal and they have a spa. The spa is amazing but very full and expensive! Maybe you are in town for a special occasion.... :)”
  • 75 locals recommend
“Beautiful wine estate and restaurants with stunning views of the Banhoek valley. World renowned sculpture collection.”
  • 41 locals recommend
“The oldest hotel in South Africa, great for lunch by the pool or a cocktail at the planet bar”
  • 71 locals recommend
“Take in the view and the sunset from this gorgeous hotel, and perhaps indulge in a lovely massage in the spa. ”
  • 40 locals recommend
“Walking distance to the cottage.... Great for lunches, supper at Myoma restaurant and a walk on green lawns down to the river, look out for the tortoises! Wine tasting on Monday nights”
  • 29 locals recommend
Hotel Bar
“This delightful hold hotel is right across the road from the beach and landing area of paragliders. The internal courtyard is a charming place to eat and drink, have afternoon tea of Sunday brunch and there's often live performance. ”
  • 16 locals recommend
“A visit to the winelands won't be complete without visiting the beautiful, historic Lanzerac Wine Estate. Whether you want a light lunch at the deli, a wine tasting experience, lunch / dinner at the restaurant or enjoy a relaxing spa day with views for days, Lanzerac has you covered.”
  • 9 locals recommend
“Unwind. Restore. Elevate. These are the guiding principals around which all spa therapies and treatments are created. Each features its own specialised set of holistic programmes designed to guide guests in choosing the experiences best suited to their particular needs. Serenity and calm await on the exceptionally private and lushly landscaped Spa Island.”
  • 3 locals recommend


“Sauna Squash Tennis Weights Strength Equipment Indoor swimming pool Outdoor Pool with sun-beds Change Rooms Paraplegic Change Room Internet Stations Ride Studio Steam Room Restaurant Daily classes Non member ship fees: Daily pass R320 Monthly pass R1700 ”
  • 38 locals recommend
Yoga Studio
“The most happening yoga studio in Cape town ! Get your zen on at classes throughout the day ! Namaste :) ”
  • 15 locals recommend
“Want to keep the kids busy? Rush is the perfect spot to entertain the kids while you have a cup of coffee. All ages.”
  • 13 locals recommend
Gym / Fitness Centre
“If you're a global premier member of Virgin Active, you can easily pop in here and shed some calories.”
  • 10 locals recommend
“Very good gym, located within 3 min driving distance. You may get the first day for free. If you use the gym more frequently, you will have to purchase a day pass.”
  • 7 locals recommend
Yoga Studio
“Most favourite yoga studio in Cape Town and within walking distance to home. Also right opposite Roxy's and Spirit Cafe*”
  • 12 locals recommend
“The best gym in Cape Town. Lovely pool, great equipment, fun classes, including a variety of yoga styles.”
  • 8 locals recommend
“Hot Dog Yoga offers a variety of yoga styles and classes in a tranquil, supportive and comfortable space in which to explore and nourish the body, mind and soul.”
  • 8 locals recommend

Beauty salons

Nail Salon
“2.5kms from Embracing Cape Town 50 Kloof Street Centrally located in the heart of Kloof Street, walking distance from Cape Town’s tourist hub and leading restaurants. A fine Woolworth foods here and home to Knead Cafe.... a must for breakfast or lunch. Offers an eclectic blend of restaurants and specialty stores for cosmopolitan appeal Convenient underground parking”
  • 20 locals recommend
Nail Salon
“All you need: groceries, lovely deli, pharmacy, frozen yoghurt, cafes, clothing...”
  • 47 locals recommend
Nail Salon
  • 1 local recommends
Nail Salon
“Hi, New upscale boutique day spa, offering nail services, pedicures, massage etc., located in Mainstream Shopping Center. I saw Zizo? fill- in I have had in years..... ...for 240 Rand....manual filing for my acrylic fill-in with gel.....they call glaze and lamp to dry..... Annalise and Pearl were the other ladies, there....we had a ball, chatting about girl stuff.... hair, nails, etc......just what I needed to relax, refresh and renew.......tell them the American lady set you:) My ails look great! They use Morgan Taylor nail polish on par with OPI or the USA......great color palette too ”
  • 1 local recommends