Mindful movement sessions by Sarah
I founded a yoga club where I offer different practices aimed at all ages.
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Personal trainer in Rome
Provided at your home
Lesson at Vinyasa
This is a dynamic practice that promotes physical and mental well-being. Each session introduces a specific theme to foster inner work, while supporting the development of strength, balance, and flexibility, with an intensity similar to that of a cardio workout.
£18 £18 per guest
Minimum £51 to book
1 hr
You can message Sarah to customise or make changes.
My qualifications
6 years of experience
I collaborate with companies and share my teachings through workshops and online communities.
Career highlight
Since 2021, I have been running Kos Flow Yoga and organising retreats dedicated to mindfulness practices.
Education and training
I specialise in Vinyasa, postural, prenatal and childhood yoga.
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me:
00046, Grottaferrata, Lazio, Italy
Things to know
Guest requirements
Guests aged 7 and over can attend, up to 15 guests in total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
Sarah hosts as an individual
They’re responsible for this service.
£18 From £18 per guest
Minimum £51 to book
Free cancellation