Joint friendly workouts by Jessica

I apply my Exercise Science degree in my role as a trainer at the Vinoy.

Personal trainer in Central Florida Gulf Coast

Provided at your home

Strength and Mobility Session

A strength and mobility session combines joint flexibility, muscle control, and core stability into one balanced workout. It uses active movements to build stable muscle power while opening tight joints.

£64 £64 per guest

1 hr

You can message Jessica to customise or make changes.

My qualifications

18 years of experience

Personal trainer and fitness instructor at the Vinoy

Education and training

Bachelor of Exercise Science from UCF

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My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

Things to know

Guest requirements

Guests aged 18 and over can attend, up to 4 guests in total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

£64 From £64 per guest

Free cancellation