Abhyanga is a traditional Ayurvedic massage originating from India, performed using warm medicinal oils applied to the entire body with rhythmic, therapeutic movements. This treatment deeply nourishes the tissues, improves circulation, helps eliminate toxins, and promotes deep relaxation. It is particularly suitable for reducing stress, relieving muscle tension and restoring balance in the body, mind and emotions.

Udwarthana is an Ayurvedic massage performed using medicinal herb powders applied to the body with firm, stimulating movements. This treatment stimulates circulation, promotes detoxification and helps remove dead skin cells, leaving the skin softer and revitalised. It is particularly suitable for boosting the metabolism, promoting drainage, reducing the feeling of heaviness in the body, and encouraging a sense of lightness, vitality and well-being.

Relax and feel the mind slow down deeply with Shirodhara, an ancestral therapy of Ayurvedic Medicine. A continuous flow of warm oil, or other medicated liquid, is applied to the forehead, soothing the nervous system and inducing a state of meditative relaxation. Ideal for stress, anxiety and insomnia, it provides mental silence, clarity and a deep sense of inner peace and reconnection.