Train your nervous system with your breathing
I'm an expert in breathwork. I teach people how to train their nervous system to move from states of anxiety to states of calm with ease and to apply this in their everyday lives.
Automatically translated
Personal trainer in Beniaján
Provided at Salas que alquilo
Breathwork Session
Teach your body that it can regulate its state and go from anxiety to calm.
To better face your days and learn that you don't have to live in a state of stress and survival
2 hrs
Meditation and Mindfulness
You did a guided meditation to anchor the state of calm in your body and to be able to navigate our present safely, with good energy, tranquillity and firmness.
2 hrs
Private sessions
You can also book a private session to learn both breathwork and meditation. We'll work together and I'll share all my knowledge with you.
2 hrs 30 mins
You can message Manuela to customise or make changes.
My qualifications
5 years of experience
I work with organisations to support people in vulnerable situations
Career highlight
I have worked and am now launching my own method for personal development and the expansion of consciousness
Education and training
I'm an expert NLP and emotional intelligence coach
To help protect your payment, always use Airbnb to send money and communicate with hosts.
My gallery
Where you’ll go
Salas que alquilo
30570, Beniaján, Region of Murcia, Spain
Things to know
Guest requirements
Guests aged 16 and up can attend.
Accessibility
Sign language options
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
Manuela hosts as an individual
They’re responsible for this service.
£79 From £79 per guest, previously £92
Free cancellation