Atmananda Yoga Sequence
3 locals recommend ·
Tips from locals
A local favorite . . . Various classes offered from yin/restorative to more vinyasa/active flow. Balanced offering that focus on personal healing and body alignment techniques with special designed mats. Ask for a quick demo of the mat and you will notice a difference in your practice.
Get these upward and downward dog drills even during your holidays in this family-style yoga studio in Gramercy.