Bike shop

Trail and Tar

4 locals recommend,

Tips from locals

Claudia
October 12, 2014
Local bike and trail running shop.
Nathan
May 30, 2019
If you are keen to do some mountain biking or trail running you need to come see these guys. With the trails not even a km away, they are uniquely situated to ensure you have a great time with local advice and trails. Bike rentals, lunch, coffee and advice all in one spot!
Jo And Ben
March 8, 2019
Rent your bikes or bring your own here for repairs and if you're in the mood for a cycle or trail run, Trail and Tar does group cycles and runs which are a favourite with the locals. Pop in and ask about cycle/run times.
Micaela
March 2, 2016
A great running group that you can join at any stage. Running through the Tokai Forrest. You can be a walker, beginner runner or great running. Fantastic place to meet please.

Unique things to do nearby

Snorkel the magical African Seaforest
Yoga & Sound Bath in Muizenberg
Traditional Wine & Local BBQ Experience
Location
Tokai Road
Cape Town, WC