AIRBNB EXPERIENCES

Wellness activities in Tokyo Prefecture

Book unique activities hosted by local experts on Airbnb.

Top-rated wellness activities

View our most highly rated experiences, loved by guests.

4.95 out of 5 average rating, 187 reviews

Tokyo Zen Meditation at Private Temple with Monk

Experience Zen meditation at a hidden temple with over 400 year history. This session includes zen, tea ceremony and calligraphy led by a monk. Please wear comfortable pants that are easy to sit in.

4.97 out of 5 average rating, 34 reviews

Practice Zen meditation & Matcha experience

Immerse in Zen culture with authentic meditation, matcha, and a Q&A with a monk.

5 out of 5 average rating, 1 reviews

Practice yoga with cold pressed juice @Alchemy

Rejuvenate with a professional instructor at Alchemy Tokyo’s terrace. Embrace poses for all levels and reward yourself with detoxifying cold- pressed juice and raw chocolate.

5 out of 5 average rating, 4 reviews

Craft custom perfume with an aroma designer

Blend your own unique fragrance with guidance from an AEAJ-certified aroma blend designer, then take it home in a beautiful handmade Egyptian glass perfume bottle.

5 out of 5 average rating, 6 reviews

Open Sky Yoga at the Imperial Palace Outer Garden

Unwind with mindful movement and breathwork under the open sky near the Imperial Palace. Gentle body release, alignment-focused Hatha yoga, and breath-led grounding support calm awareness and balance.

5 out of 5 average rating, 4 reviews

Practice zen meditation

Experience Zazen meditation and sutra recitation at a peaceful temple, guided by a Tendai Buddhist priest. Learn traditional techniques you can use at home and appreciate the calm of Japanese culture.

5 out of 5 average rating, 13 reviews

Let's walk the nature trails around Tama Centre

Enjoy a unique blend of nature walks and traditional Japanese exercises for better..

5 out of 5 average rating, 28 reviews

Forest bathing and onsen with healing power

Walk peaceful forest paths with a shinrin-yoku facilitator. Transportation, food, drinks, onsen and other admissions are not included.

5 out of 5 average rating, 2 reviews

Experience the joy of tea ceremony

Enjoy traditional tea in a Yotsuya tea room and experience the Zen spirit.

5 out of 5 average rating, 1 reviews

Private Zen Meditation & Matcha with Monk in Tokyo

Experience authentic zazen (posture and breathing) under the guidance of a monk at a historic temple in Tokyo. After a short practice, you will sit zazen. We can also provide a guard for those who wish. After zazen, you will learn about Zen philosophy and the copying of sutras, and there will be a Q&A session. Finally, we will quietly enjoy matcha and sweets (about 80-90 minutes).