Personal Trainers in Alvor

Personal trainer in Algarve

Private yoga: relax, breathe & move mindfully

I hold the space for you – in silence, in breath, in movement. Everything is allowed to be there; nothing is required. Completely at your own pace and entirely according to your needs. You set the tone, because you are important.

Personal trainer in Porto Mós Beach

Sunset Yoga in Lagos by el Sol - Lifestyle

As a yoga and fitness instructor, my classes are adapted for every level.

Personal trainer in Lagoa

Algarve Wellness by Filipe®

Algarve Wellness by Filipe offers Qigong sessions at Marinha Beach and relaxing massages at your accommodation. Breathe, move, and unwind in nature, suitable for all levels.

Personal trainer in Algarve

Yin Yoga and Sound Healing

Hatha Yoga + Restorative Yin yoga. I blend the healing vibrations of Tibetan bowls with gentle postures and journalling prompts, creating the perfect conditions for your nervous system to soften.