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Personal Trainers in Amora

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Train with a Personal Trainer in Amora

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Personal trainer in Costa da Caparica

Private Gyrotonic Movement Training

Certified Gyrotonic trainer offering private sessions to improve mobility, posture, and strength using specialized equipment in a calm, private studio. All levels welcome.

Personal trainer in Lisbon

Strike & Sweat: Private Striking Masterclass

From National Team athlete to your personal coach. Master Muay Thai & Boxing outdoors with a 4x National Champion. Expert coaching from Shanghai University. Level up your life today!

Personal trainer in Lisbon

Private and group jiu-jitsu classes

I am delighted to pass on my knowledge to both beginner and advanced practitioners.

Personal trainer in Lisbon

Yoga class for everyone

Private Hatha-Vinyasa or Yin & Yoga Nidra class in Lisbon. Tailored to your needs and level, with meditation, breathwork, asanas & guided relaxation.

Personal trainer in Lisboa

Pilates Coaching & Sophrology in Lisbon

Certified Pilates coach: open-air Pilates and relaxation therapy sessions in Lisbon. An inclusive wellness experience in the Belém Gardens, overlooking historic landmarks.

Personal trainer in Setubal

Well-being with personalised yoga by Amália

I lead inspiring, safe and fully dedicated individual or small group yoga and mindfulness sessions in the studio, at home and in nature. Bilingual, Portuguese and English

All Personal Training services

Morning Beach Yoga at Costa da Caparica by el Sol

Start your day with an energizing morning beach yoga session by the ocean, surrounded by fresh sea air, calming waves, and the beauty of the sunrise. Suitable for all levels.

Private/Group personal coach Lisbon

Tailored workouts based on your goals. Adjusted for your fitness level, injuries, or health conditions. Accountability & Motivation Someone to keep you consistent and on track

Mindful pilates sessions by Marie

I draw from dance, pilates, fitness and barre studies to guide each session.

Morning Beach Yoga at Carcavelos Beach by el Sol

Start your day with an energizing morning beach yoga session by the ocean, surrounded by fresh sea air, calming waves, and the beauty of the sunrise. Suitable for all levels.