Pilates Coaching & Sophrology in Lisbon
Certified Pilates coach: open-air Pilates and relaxation therapy sessions in Lisbon. An inclusive wellness experience in the Belém Gardens, overlooking historic landmarks.
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Personal trainer in Lisboa
Provided at Sandra’s place
Pilates & relaxation therapy
Treat yourself to an outdoor wellness break in Lisbon. This 90-minute session combines Pilates and sophrology to release tension, improve posture and restore balance between body and mind. We practise in inspiring natural settings, among Lisbon’s beaches and gardens, facing the energy of the ocean and the beauty of the city. A delightful and accessible experience for everyone to discover Lisbon in a different way.
£38 £38 per guest
, 1 hr 30 mins
Sunset Sunrise Pilates à Belém
Experience a unique moment of well-being with a Pilates and sophrology session at sunrise or sunset, overlooking the Belém Tower. In the golden light of morning or evening, we perform gentle movements to awaken the body, release tension and restore balance. Between the Tagus and Lisbon's gardens, this outdoor session offers a calming and inspiring way to discover the city.
£38 £38 per guest
, 1 hr 30 mins
You can message Sandra to customise or make changes.
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Where you’ll go
1400-038, Lisboa, Portugal
Things to know
Guest requirements
Guests aged 18 and over can attend, up to 5 guests in total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
Sandra hosts as a business
They’re responsible for this service.
£38 From £38 per guest
Free cancellation
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