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Personal Trainers in Francavilla al Mare

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Train with a Personal Trainer in Francavilla al Mare

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Personal trainer in Apulia

Improve your whole body with Postural Pilates

My training method is based on the Pilates method but combines postural gymnastics and functional movement techniques, customizing and adapting the protocols and choice of exercises to the client

Personal trainer in Apulia

Pilates or Functional - Choose the Vibe.

Challenge your body with a functional training circuit... or choose a moment for yourself, between mind and body, with a Pilates class immersed in the Apulian countryside.

Personal trainer in Other (International)

Fun and functional training with Guido

I am a Streetlifting athlete, specialising in bodyweight training, and passionate about all-round fitness. I offer personalised workouts, and you will be guided from the warm-up to the stretching.

Personal trainer in Piano di Sorrento

Learn the Tarantella in Sorrento: dance and passion

With my many years of experience, I will accompany you to discover the joy and energy of the Sorrento Tarantella. You will learn the first steps while having fun, and you will understand the history of this unique dance.

Personal trainer in Minori

Transform your body with Pilates

I am a Pilates and postural gymnastics instructor

Personal trainer in Naples

Rediscover Wellness with the JoyNess Method

For 30 years at the service of Health and Wellness for all. Personal Trainer, Movement and Postural Rebalancing Specialist. Founder of the ArsGymnica Academy and creator of the JoyNess Method.

All Personal Training services

Yoga and meditation with Elvira

Namasté Praiano is a contemporary holistic oasis and a growing project. A brand created in Praiano and designed to be replicable and exportable, while maintaining its quality, identity and vision.

Find Your Way: Coastal Active Tour

Let yourself be guided by someone who has been working in the fitness industry for 15 years! Trained and specialised in strength training in various fields, he applies his skills outdoors! Walk, train, breathe in Puglia!

Let's build your best version together

PT Graduate in Sports Science, Postural, Functional, Bodybuilding, Nutrition!

Customised training, real results

My goal is to guide each client towards tangible and lasting results, offering professionalism, expertise and constant support throughout the training process.

Be your first line of defence

Learn to defend yourself with simple and effective techniques that are practical and suitable for any situation, and useful for all ages. Martial arts are for you too