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Personal Trainers in Sainte-Maxime

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Train with a Personal Trainer in Sainte-Maxime

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Personal trainer in Alpes Maritimes

Sports Coaching with Lucas

I offer personalised sports coaching sessions. Fitness sessions, stretching sessions or boxing lessons. Dynamic and fun sessions to help you achieve your goals.

Personal trainer in Var

Private Home Coach – Fréjus/St-Raphaël

Take advantage of your holiday on the French Riviera to look after yourself. As a qualified personal trainer based in Fréjus, I offer personalised sessions at home or outdoors, suitable for everyone.

Personal trainer in Alpes Maritimes

One-to-one coaching with Théo – Fitness & Performance

Looking to push yourself further or refocus on yourself? As a HYROX finisher and participant in triathlons and marathons, I share my passion with an approach focused on your well-being and long-term fitness.

Personal trainer in Var

Sports coaching sessions by Rémy

I have supported more than 100 people in their transformation.

Personal trainer in Alpes Maritimes

Discover Nordic walking

For 10 years, I have been supporting those who wish to resume physical activity. Here, there is no performance. Just movement, breathing, pleasure and feeling better with support.

Personal trainer in Var

Yoga session

We begin with a return to the body in pranayama breathing, followed by a foundation in Asana positions (Surya Namaskar, Trikonasana, etc.), and conclude with a meditative Shavasana.

All Personal Training services

Transformation and physical preparation.

I have been an athlete since I was a child, and I am here to support you in your daily goals as well as in competitions. I specialise in the development of physical abilities.

Body movements for peace of mind

Tailor-made support to ensure your stay is as pleasant as possible

Personal or Group Sports Coaching

French champion in rhythmic gymnastics and synchronised swimming I am used to training groups or individuals I help you achieve your nutrition and fitness goals

Pilates & Stretch by Maly

Take advantage of your stay to enjoy a comprehensive fitness programme tailored to your level and your goals. Individually, as a pair, or in pre-formed groups.