Personal Trainers in San Gimignano

Personal trainer in Tuscany Countryside

Yoga & lymphatic movement

Did you know that the lymphatic system is one of the most important systems in the body when it comes to energy, inflammation, detoxification and overall wellbeing? It relies on movement and breath.

Personal trainer in Tuscany Countryside

Mind and body balance with Irene

I lead yoga and pilates sessions to improve physical and energetic quality of life. You can choose both individual and private lessons for your group of friends or family.

Personal trainer in Tuscany Countryside

Yoga in the Chianti hills

I am Eugenia, an Alliance certified yoga teacher (500h). Through movement, breath and meditation, I am here to create a practice suitable for your life that brings you inner joy.

Personal trainer in Tuscany Countryside

Improve how you feel

I have been practising these disciplines continuously since the age of 18, constantly expanding my knowledge of the body's structure and energy.

Personal trainer in Tuscany Countryside

Reconnect in Nature: Mindful Walk & Outdoor Yoga

Take a break from busy travel and reconnect with nature. Enjoy a slow, mindful moment in the fields, followed by a guided outdoor yoga practice, breathwork, and deep relaxation in a peaceful setting.

Personal trainer in Siena

kundaliniyogaexperience

Founder of Kundalini Yoga Siena, certified by IKYTA.