Personal Trainers in San Mateo Ixtacalco

Personal trainer in Mexico City

Tibetan Tai Chi by Josue

Experience an ancient “tai chi”- slow, flowing movements, breathwork, and mindful focus to restore balance, reduce stress, and gently energize body and mind in a calm, welcoming setting for all levels

Personal trainer in Mexico City

Regulate your mind-body-emotions nervous system

I am passionate about integral well-being, the development of the being and the expansion of consciousness. Learn to regulate your nervous system and your emotions, re-programme your mind. Live in balance +100 customers

Personal trainer in Mexico City

Breath, Movement & Sound Healing

Through breathing, movement and meditation, this yoga experience invites you to turn down the outside noise and return to your centre. An intimate space to awaken energy, clarity and calm in the middle of the journey.

Personal trainer in Mexico City

Private Boxing at Your Aribnb

Private boxing and conditioning sessions for beginners and active travelers

Personal trainer in Mexico City

Arrival Reset

Wellness experience with body exercises to accompany the arrival. It releases stiffness, expands breathing and regulates the nervous system, reducing jet lag and creating rest and clarity.

Personal trainer in Mexico City

Private home dance class – Learn Now

I will patiently teach you how to dance, without making you feel self-conscious, starting from the basic steps and at a comfortable pace, so that you can develop your dancing skills.