This class promotes complete relaxation, softness and oxygenation of the cells. It's an ode to slowness, to introspection. A real caress for the body and mind. Accompanied by music, you will remain in Yoga postures for a long time (gentle postures on the ground) to let the tissues relax and allow your body and mind to find calm. You'll only need a mat. I can rent you some (€5/mat). Classes for 3 or more people

Vinyasa is an approach to yoga that focuses on the fluidity of movement. Through harmonious transitions and a coherent sequence of postures, we explore the body and its possibilities. This practice is an encouragement to become deeply aware of each gesture. You'll only need a mat. I can rent you one if you need it (€5/mat).

This class is an ode to movement combining intensity, softness and fluidity, allowing you to relax and breathe deeply. Understanding your body's capabilities. Learn not to judge your weaknesses. Try to be patient. Embark on the change ♡ You'll only need a mat. I can rent you one if you need it (€5/mat).

Vinyasa is an approach to yoga that focuses on the fluidity of movement. Through harmonious transitions and a coherent sequence of postures, we explore the body and its possibilities. This practice is an encouragement to become deeply aware of each gesture. You'll only need a mat. I can rent you one if you need it (€5/mat). Private class or two people maximum, for real attention to your practice.

This class is an ode to movement combining intensity, softness and fluidity, allowing you to relax and breathe deeply. Understanding your body's capabilities. Learn not to judge your weaknesses. Try to be patient. Embark on the change ♡ You'll only need a mat. I can rent you one if you need it (€5/mat). Private class or two people maximum, for real attention to your practice.