Strength-focused workouts and recovery by Chris
I focus on strength and conditioning followed by careful stretching and recovery aids.
Personal trainer in San Francisco
Provided at your home
Group Class
£27 per guest,
1 hr
A high-energy, fast-paced class featuring short, intense bursts of exercise followed by brief recovery periods. Using a variety of equipment like resistance bands, kettlebells, and battle ropes, you'll challenge your body and improve cardiovascular fitness. Options and modifications are always provided, making it suitable for all fitness levels.
Standard training
£89 per guest,
1 hr
A targeted workout followed by a short assisted stretch.
Extended training
£130 per guest,
1 hr 30 mins
A session focused on your goals followed by a slow assisted stretch and TheraGun treatment.
Ultimate session
£185 per guest,
2 hrs
A training session followed by assisted stretch and TheraGun, plus NormaTec recovery time.
You can message Flourish Life to customise or make changes.
My qualifications
15 years of experience
I founded my gym Flourish Life in 2020 and helped found Forme Life in 2021.
Career highlight
I was named a top 50 trainer at Equinox and nominated for their trainer of the year.
Education and training
I'm hold a number of certifications from national sports and training organizations.
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My gallery
5.0 out of 5 stars, from 11 reviews
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I’ll come to you
I travel to guests in San Francisco. To book in a different location, you can message me.
You can also come to me:
San Francisco, California, 94115, United States
Things to know
Guest requirements
Guests aged 2 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
From £89 per guest
Free cancellation
Personal trainers on Airbnb are vetted for quality
Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
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