An hour dedicated entirely to you, with a personalised workout that adapts to your level and needs. Whether you're a beginner or just want to regain energy and motivation, I'll guide you step by step with effective exercises and simple explanations. The goal is to make you feel better right away, improving strength, endurance and posture in a motivating and positive environment.

An intense and targeted 60-minute experience designed for those who want to take their training to the next level. With advanced techniques and tailor-made programmes, we will work on definition, toning or strengthening, optimising every single minute. It is the ideal opportunity for those who already have experience and want faster, more effective and visible results, with the constant support of a professional trainer.

The ultimate experience: 90 minutes that combine advanced training, personalised coaching and recovery strategies. I will guide you on a complete journey that enhances your potential, working on technique, strength and overall well-being. Each phase will be tailored to your goals to offer you a truly transformative approach. An exclusive session for those who want to go further and experience a 360° professional workout.