Dynaminc group fitness classes by Francisco
I lead dynamic group fitness classes focused on strength, hypertrophy, and conditioning.
Personal trainer in Naucalpan de Juárez
Provided at Francisco Javier’s place
Strength and muscle class
£14 per guest,
1 hr
A strength-focused group class with 4 supersets targeting upper or lower body. Includes weightlifting, resistance, and functional training for progress.
Calisthenics class
£14 per guest,
1 hr
A bodyweight-focused group class using exercises like pull-ups, chin-ups, and dips. Build strength, control, and endurance with progressive training.
Conditioning class
£14 per guest,
1 hr
A high-intensity group class with 45-second AMRAPs and 20-second rest. Combines strength, cardio, functional, and explosive exercises to improve endurance, power, and agility.
You can message Francisco Javier to customise or make changes.
My qualifications
20 years of experience
I'm a trainer with expertise in strength training and body recomposition programs.
Helping people reach their goals
I have trained over 200 clients, helping each achieve their fitness goals.
Certified trainer
I hold a trainer certification from the American Council on Exercise.
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My gallery
Where you’ll go
53950, Naucalpan de Juárez, State of Mexico, Mexico
Things to know
Guest requirements
Guests aged 16 and over can attend, up to 8 guests in total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
From £14 per guest
Free cancellation
Personal trainers on Airbnb are vetted for quality
Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
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