Unwind and reconnect with yourself through conscious movement, calming breathing techniques, and mindfulness. Perfect to begin your day with intention or to relax and release tension at the end of the day. This class is designed to help you center your mind, calm your nervous system, and bring balance into your life.

Enjoy a private yoga class! For you or your party of six. This class blends tranquil and/or power yoga, depending on your request; with breath awareness and guided meditation. Ideal for all levels, this practice helps release tension and restore balance.

Take a soulful pause with a half-day retreat of yoga, breathwork, meditation, and mindful activities. Reconnect, recharge, and nurture inner peace. With years of experience guiding retreats in beautiful destinations like Tulum and Holbox, I will help you deepen your practice and cultivate a sense of tranquility that lasts.