Personal training at Custom Fit offers a personalized 1-on-1 workout with a certified trainer. Each session is tailored to your goals—whether strength, conditioning, or mobility—using expert guidance and top-tier equipment in a premium SF facility.

Experience a customized assisted stretching session designed to improve mobility, reduce tension, and support recovery. Led by a trained professional and perfect for athletes or anyone needing a deep, guided reset.

Get a detailed look at your body composition with a DEXA scan—the most accurate way to measure fat, muscle, bone density, and visceral fat. After a 6 minute scan, you'll gain data-driven insight and expert guidance to track real training progress.

Partner training at Custom Fit offers a dynamic 2-on-1 workout with a certified trainer. Each session is caters to both of your goals—whether strength, conditioning, or mobility—guided by an expert with top-tier equipment in a premium SF facility.

Measure your cardiovascular fitness with a VO₂ Max test—the gold standard for endurance and longevity. This 60-minute session reveals your aerobic capacity, training zones, and fuel efficiency, helping you train smarter and perform better.

In two hours, you will get the ultimate look at your longevity potential. One DEXA scan + One VO2 Max test + Bloodwork + Genetic Testing DEXA Scan for body composition and visceral fat. VO2 Max for cardio-respiratory health and longevity. Bloodwork to assess metabolic health markers. Genetic Testing to identify potential gaps and deficiencies. There is no better test in the nation than the Longevity Blueprint assessment. Get all of the data you need to make informed decisions on your health