Yoga, breathing, meditation, relaxation coaching

35 years of experience and continuous training for your well-being
Automatically translated
Personal trainer in Orleans
Provided at your home

Postural Yoga Class

1 hour of hatha yoga posture work with props (bricks, strap, etc.) To improve your yoga poses and your everyday postures, deepen your inner awareness of your body and experience the joy of having a living body!
£87 £87 per guest
,
1 hr

Pre/postnatal yoga class

1 hour of pre/postnatal yoga, using the Gasquet method, to relieve the discomforts of pregnancy and prepare well for childbirth/to recover well after the birth of your baby. A medical certificate of fitness for pre/postnatal yoga is required.
£87 £87 per guest
,
1 hr

Pranayama and meditation class

1 hour of breathing techniques with breath holds (pranayama) and tantric meditations (visualisations, concentration, meditations according to the lineage of Swami Satyananda Saraswati) For students with at least three years of hatha yoga practice
£87 £87 per guest
,
1 hr

Relaxation/Yoga Nidra Class

1 hour of physical, respiratory and mental relaxation techniques, with or without yoga nidra (guided sleep) depending on your preferences! No prerequisites, just the desire to release tension and feel lighter. Let yourself be guided gently!
£87 £87 per guest
,
1 hr

Hatha Yoga Class

1 hour 30 minutes to loosen up and strengthen the body, improve breathing and develop inner awareness and self-knowledge. From beginner to advanced. You'll leave feeling transformed, relaxed and full of energy!
£104 £104 per guest
,
1 hr 30 mins
You can message Valérie to customise or make changes.

My qualifications

12 years of experience
I am a private yoga, breathing, meditation, prenatal and postnatal yoga coach in Orléans
Education and training
– "Hatha-yoga-pranayama-nidra teacher" of the Sankara School, 35 years of experience
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: 45000, Orléans, France

Things to know

Guest requirements

Guests aged 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Valérie hosts as a business

They’re responsible for this service.
£87 From £87 per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

Yoga, breathing, meditation, relaxation coaching

35 years of experience and continuous training for your well-being
Automatically translated
Personal trainer in Orleans
Provided at your home
£87 From £87 per guest
Free cancellation

Postural Yoga Class

1 hour of hatha yoga posture work with props (bricks, strap, etc.) To improve your yoga poses and your everyday postures, deepen your inner awareness of your body and experience the joy of having a living body!
£87 £87 per guest
,
1 hr

Pre/postnatal yoga class

1 hour of pre/postnatal yoga, using the Gasquet method, to relieve the discomforts of pregnancy and prepare well for childbirth/to recover well after the birth of your baby. A medical certificate of fitness for pre/postnatal yoga is required.
£87 £87 per guest
,
1 hr

Pranayama and meditation class

1 hour of breathing techniques with breath holds (pranayama) and tantric meditations (visualisations, concentration, meditations according to the lineage of Swami Satyananda Saraswati) For students with at least three years of hatha yoga practice
£87 £87 per guest
,
1 hr

Relaxation/Yoga Nidra Class

1 hour of physical, respiratory and mental relaxation techniques, with or without yoga nidra (guided sleep) depending on your preferences! No prerequisites, just the desire to release tension and feel lighter. Let yourself be guided gently!
£87 £87 per guest
,
1 hr

Hatha Yoga Class

1 hour 30 minutes to loosen up and strengthen the body, improve breathing and develop inner awareness and self-knowledge. From beginner to advanced. You'll leave feeling transformed, relaxed and full of energy!
£104 £104 per guest
,
1 hr 30 mins
You can message Valérie to customise or make changes.

My qualifications

12 years of experience
I am a private yoga, breathing, meditation, prenatal and postnatal yoga coach in Orléans
Education and training
– "Hatha-yoga-pranayama-nidra teacher" of the Sankara School, 35 years of experience
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: 45000, Orléans, France

Things to know

Guest requirements

Guests aged 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Valérie hosts as a business

They’re responsible for this service.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?