This massage is designed to work the deepest muscle layers and fasciae of the body. Unlike relaxing massage, this massage uses firmer pressure and slow movements to release chronic tension, contractures and muscle knots. After the session it is normal to feel relief, greater mobility and a feeling of incredible lightness.

This massage is 100% customised according to the sports you do. Who benefits from sports massage? Not just professional athletes: anyone who does regular physical activity — gym, running, cycling, martial arts, dance, among others — can improve their performance and recovery with this therapy.

This massage is gentle and harmonious, designed to reduce stress, relax the nervous system and provide a deep sense of calm. Through slow, fluid and delicate movements, the body is worked on globally to release accumulated tension and balance mind and body. 1. Reduces stress and anxiety. 2. Relieves muscle tension. 3. Improves sleep quality. 4. Activates circulation. 5. Provides general well-being.

This massage focuses on relieving muscle and joint pain, releasing tension and improving mobility. It works precisely on the affected areas using deep pressure, stretching and mobilisation. 1. Reduces pain and stiffness 2. Improves circulation and mobility 3. Accelerates injury recovery 4. Corrects muscle tension and imbalances It is ideal for people with chronic discomfort, overloads or movement limitations.