Strength for Body and Mind

I empower people to feel strong in their bodies and minds through fitness & mindfulness.
Personal trainer in Liberty Wells
Provided at your home

Meditation & Movement

£30 per guest,
1 hr
We’ll start with gentle yoga and stretching to get the body moving and the creativity flowing. Then move into a guided meditation and/or breathwork that will leave you feeling peaceful, connected to yourself, and energized for the day.

Strength Training

£41 per guest,
1 hr
Leave feeling strong in your body through strength training. We’ll do exercises such as squats, push-ups, and planks, plus cardio exercises, all customized to meet your goals and needs.

Train for the Trails

£41 per guest,
1 hr
Enhance your confidence on the trails with this circuit style training created to help you build strength, endurance, and balance. You’ll feel empowered to hike all the trails in this beautiful state and feel good doing it!
You can message Tricia to customise or make changes.

My qualifications

Personal trainer
5 years of experience
I started a business as a Personal Trainer, Life Coach, + Breathwork Facilitator in 2020.
Education and training
NASM Certified Personal Trainer 200 Hour Certified Yoga Teacher Certified Life Coach
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Liberty Wells. To book in a different location, you can message me.

Things to know

Guest requirements

Guests aged 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
From £30 per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

Strength for Body and Mind

I empower people to feel strong in their bodies and minds through fitness & mindfulness.
Personal trainer in Liberty Wells
Provided at your home
From £30 per guest
Free cancellation

Meditation & Movement

£30 per guest,
1 hr
We’ll start with gentle yoga and stretching to get the body moving and the creativity flowing. Then move into a guided meditation and/or breathwork that will leave you feeling peaceful, connected to yourself, and energized for the day.

Strength Training

£41 per guest,
1 hr
Leave feeling strong in your body through strength training. We’ll do exercises such as squats, push-ups, and planks, plus cardio exercises, all customized to meet your goals and needs.

Train for the Trails

£41 per guest,
1 hr
Enhance your confidence on the trails with this circuit style training created to help you build strength, endurance, and balance. You’ll feel empowered to hike all the trails in this beautiful state and feel good doing it!
You can message Tricia to customise or make changes.

My qualifications

Personal trainer
5 years of experience
I started a business as a Personal Trainer, Life Coach, + Breathwork Facilitator in 2020.
Education and training
NASM Certified Personal Trainer 200 Hour Certified Yoga Teacher Certified Life Coach
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Liberty Wells. To book in a different location, you can message me.

Things to know

Guest requirements

Guests aged 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?