Let's unlock what's holding you back and transform your potential for the long term. Ideal in moments when everything seems to be falling apart or when you feel that things are slipping away, without being able to put it into words. A moment out of time to reconnect with yourself and be in a bubble. Transition period, fatigue, stress, rupture. You will leave feeling lighter, more alive, stronger. No experience required, just YOU. French and English. – Small groups

Dive into the Ice Bath experience❄️: a fun challenge and a reset for your body and mind. In a small group, you'll learn to push yourself, let go and immerse yourself in the icy water. You leave feeling different: endorphin boost, strengthened immune system, reduced inflammation, regulated sleep and mood. A dose of courage, a wave of pride... and a guaranteed steel mentality! Come and dive in to challenge yourself with your friends or make new ones around this unforgettable and fun moment!

Breathe. Release. Find answers. I welcome you for a unique 1:1 session combining breathwork, somatic release and deep presence. An inner journey to reconnect with your body, to overcome what is blocking you (emotions, stress, break-ups, fatigue, etc.) and to lighten your load in the long term. A gentle, powerful, carefully guided experience. 🌬️ To leave feeling grounded, soothed and more alive than ever. Available in French/English — cozy & secure space.