Movement is Medicine
As you train your heart, you train your lungs, as you train your mind, you train your beliefs, as you train your heart, you train your values
Personal trainer in Los Angeles
Provided at your home
Embodiment
Gain strength, endurance, balance and freedom as you establish new patterns, break through limitations, and get strong with sound, cathartic movement, and nervous system stabilization.
£37 £37 per guest
Minimum £184 to book
1 hr
Breath Work
Learn how to titrate your breath with inhalation, exhalation, retention to clear your mind, relax your body, and tonify your nervous system.
£56 £56 per guest
Minimum £184 to book
1 hr 30 mins
Yoga Therapy
Learn how to build strength, balance and flexibility regardless of age or experience level with the use of props.
£111 £111 per guest
Minimum £184 to book
1 hr 30 mins
You can message Helene to customise or make changes.
My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me:
Malibu, California, 90265, United States
Things to know
Guest requirements
Guests aged 18 and over can attend, up to 12 guests in total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
£37 From £37 per guest
Minimum £184 to book
Free cancellation
Personal trainers on Airbnb are vetted for quality
Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
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