Sports coaching and yoga with Marc-Antoine
Sports coach since 2018, I lead strengthening, boxing, cardio and mobility sessions.
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Personal trainer in Lozanne
Provided at Marc- Antoine’s place
Muscle strengthening
£62
, 1 hr
The workout starts with a warm-up and then continues with targeted sequences on the upper and lower body as well as the core. He uses dumbbells, resistance bands and body weights. The goal is to develop useful strength and improve posture.
Circuit training
£62
, 1 hr
The circuit consists of stations combining cardio and strengthening. The sequence is rhythmic and includes safety instructions with technical corrections. The session ends with a rest and recovery period.
Yoga et stretching
£62
, 1 hr
This guided session combines gentle postures and breathing work. It aims to improve mobility and release tension. Transitions are smooth and adapted to promote physical ease.
You can message Marc- Antoine to customise or make changes.
My qualifications
6 years of experience
I support a variety of profiles in strengthening, weight loss and well-being.
Career highlight
I have seen my clients progress physically and mentally through constant work.
Education and training
I have a degree in physical education and I am training in yoga and boxing.
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My gallery
Where you’ll go
69380, Lozanne, France
Things to know
Guest requirements
Guests aged 18 and over can attend, up to 10 guests in total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
Marc- Antoine hosts as an individual
They’re responsible for this service.
£62
Free cancellation
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