Nervous System Reset for Burnout Recovery

I’m a Hall of Fame runner & certified yoga coach. I guide 1:1 virtual somatic yoga and burnout recovery sessions to help you release physical tension, reset your nervous system, and find deep rest.
Personal trainer in D.C.
Provided at your home

1:1 Burnout Recovery Session

Come home to your body in this 45-minute virtual somatic reset. We'll bypass the busy mind and use breathwork, somatic movement, and reflection to release stored tension and regulate your nervous system. We’ll explore practical tools to shift out of survival mode and into deep rest. You’ll leave with a personalized "energy manifesto" to keep you grounded long-term. This session can be booked once for a deep reset, or multiple times as a recurring practice. Proud of you for choosing yourself.
£101 £101 per guest
,
45 mins

1:1 Somatic Yoga Session

Work with me virtually to heal your body and deepen your practice in this 60-minute virtual 1:1 somatic session. Enjoy personalized guidance from home through a breath-led flow, somatic unwinding, and deep stretches. With dedicated time for meditation, you'll leave feeling deeply connected. Come back to this space week after week to layer your healing and nurture a sustainable, long-term practice. Proud of you for choosing yourself.
£121 £121 per guest
,
1 hr
You can message Radiance to customise or make changes.

Rated 5.0 out of 5 stars, from 1 review

Some reviews have been automatically translated.

My qualifications

20 years of experience
I've guided diverse communities, corporate teams, and global audiences.
Career highlight
I've taught over 15,000 students and led mindset programs for top organizations.
Education and training
I'm a certified personal trainer, Yoga instructor, and breath work and mindfulness coach.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

Things to know

Guest requirements

Guests aged 18 and over can attend, up to 1 guests in total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
£101 From £101 per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

Nervous System Reset for Burnout Recovery

I’m a Hall of Fame runner & certified yoga coach. I guide 1:1 virtual somatic yoga and burnout recovery sessions to help you release physical tension, reset your nervous system, and find deep rest.
Personal trainer in D.C.
Provided at your home
£101 From £101 per guest
Free cancellation

1:1 Burnout Recovery Session

Come home to your body in this 45-minute virtual somatic reset. We'll bypass the busy mind and use breathwork, somatic movement, and reflection to release stored tension and regulate your nervous system. We’ll explore practical tools to shift out of survival mode and into deep rest. You’ll leave with a personalized "energy manifesto" to keep you grounded long-term. This session can be booked once for a deep reset, or multiple times as a recurring practice. Proud of you for choosing yourself.
£101 £101 per guest
,
45 mins

1:1 Somatic Yoga Session

Work with me virtually to heal your body and deepen your practice in this 60-minute virtual 1:1 somatic session. Enjoy personalized guidance from home through a breath-led flow, somatic unwinding, and deep stretches. With dedicated time for meditation, you'll leave feeling deeply connected. Come back to this space week after week to layer your healing and nurture a sustainable, long-term practice. Proud of you for choosing yourself.
£121 £121 per guest
,
1 hr
You can message Radiance to customise or make changes.

Rated 5.0 out of 5 stars, from 1 review

Some reviews have been automatically translated.

My qualifications

20 years of experience
I've guided diverse communities, corporate teams, and global audiences.
Career highlight
I've taught over 15,000 students and led mindset programs for top organizations.
Education and training
I'm a certified personal trainer, Yoga instructor, and breath work and mindfulness coach.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

Things to know

Guest requirements

Guests aged 18 and over can attend, up to 1 guests in total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?