The functional pathways proposed by Sandro

In 2015, I opened Officine del Fitness, where I offer courses and nutritional advice.
Automatically translated
Personal trainer in Rome
Provided at Sandro’s place

Gymnastics session

This is a series of functional exercises that aim to increase efficiency in movements. Through squat, sink, pulling, thrusts, and rotations, several muscle groups are activated at the same time. This activity is recommended for those who want to improve coordination, resistance, and balance.
£22 £22 per guest
,
1 hr

Muscle Enhancement

It is an activity that aims to develop strength through free body exercises and with the support of machinery. We work on different muscle bands to increase stability and ability to bear loads. The session is suitable for both those who have been practicing sports for a long time and for those who want to start training.
£39 £39 per guest
,
1 hr

High-intensity circuit

This session includes exercises with barbells, dumbbells or kettlebells, performed in rapid sequences. The aim is to develop power, speed and endurance. The programme is suitable for those who want to improve their performance in sports and daily activities.
£52 £52 per guest
,
1 hr
You can message Sandro to customise or make changes.

My qualifications

21 years of experience
I worked as a sales manager and instructor at Body Touch, my first centre.
Career highlight
I have worked with gyms and centres, including Ego San Paolo, as a trainer.
Education and training
I studied at the Italian Weightlifting Federation and Sustainable Body Building.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

Where you’ll go

00142, Rome, Lazio, Italy

Things to know

Guest requirements

Guests aged 18 and over can attend, up to 10 guests in total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Sandro hosts as a business

They’re responsible for this service.
£22 From £22 per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

The functional pathways proposed by Sandro

In 2015, I opened Officine del Fitness, where I offer courses and nutritional advice.
Automatically translated
Personal trainer in Rome
Provided at Sandro’s place
£22 From £22 per guest
Free cancellation

Gymnastics session

This is a series of functional exercises that aim to increase efficiency in movements. Through squat, sink, pulling, thrusts, and rotations, several muscle groups are activated at the same time. This activity is recommended for those who want to improve coordination, resistance, and balance.
£22 £22 per guest
,
1 hr

Muscle Enhancement

It is an activity that aims to develop strength through free body exercises and with the support of machinery. We work on different muscle bands to increase stability and ability to bear loads. The session is suitable for both those who have been practicing sports for a long time and for those who want to start training.
£39 £39 per guest
,
1 hr

High-intensity circuit

This session includes exercises with barbells, dumbbells or kettlebells, performed in rapid sequences. The aim is to develop power, speed and endurance. The programme is suitable for those who want to improve their performance in sports and daily activities.
£52 £52 per guest
,
1 hr
You can message Sandro to customise or make changes.

My qualifications

21 years of experience
I worked as a sales manager and instructor at Body Touch, my first centre.
Career highlight
I have worked with gyms and centres, including Ego San Paolo, as a trainer.
Education and training
I studied at the Italian Weightlifting Federation and Sustainable Body Building.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

Where you’ll go

00142, Rome, Lazio, Italy

Things to know

Guest requirements

Guests aged 18 and over can attend, up to 10 guests in total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Sandro hosts as a business

They’re responsible for this service.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?